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Why Is CrossFit Important To You?

Has it improved your health and mental toughness? Has it helped you make new friends and quads? Tell us your CrossFit story!

Maybe there was a time when you thought CrossFit was a thing you'd never do.

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Yet now you're an enthusiast. Maybe even a fanatic?

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You trade horror/love stories about wall balls and thrusters and you've been known to call it a night so you can make the early-morning WOD.

So how did that happen and what keeps you going back?

Is it the awesome workout buddies?

The attentive and encouraging coaching?

The crazy #gains?

The unbeatable mental toughness?

Or, is it just the knee socks?

Tell us in the comments below for a chance to be featured in a future BuzzFeed post.

Tell us: How has CrossFit changed your life?

How has going to CrossFit affected your health and fitness or impacted your emotional well-being? What keeps you going back day after day? What makes CrossFit so special to you?

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