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Why Is CrossFit Important To You?

Has it improved your health and mental toughness? Has it helped you make new friends and quads? Tell us your CrossFit story!

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So how did that happen and what keeps you going back?

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Is it the awesome workout buddies?

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The attentive and encouraging coaching?

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Or, is it just the knee socks?

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Tell us in the comments below for a chance to be featured in a future BuzzFeed post.

Tell us: How has CrossFit changed your life?

How has going to CrossFit affected your health and fitness or impacted your emotional well-being? What keeps you going back day after day? What makes CrossFit so special to you?

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