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    Here's What Personal Trainers Actually Eat After A Workout

    Get some delicious snack and meal ideas from pros who get just as hangry as you.

    You know that post-workout struggle.

    1. Toast with almond butter and strawberries, plus an almond milk protein shake

    2. Greek yogurt with almonds and dried cranberries

    3. Frozen grapes

    4. Paleo toast with almond butter, banana, and bee pollen

    5. Egg white, spinach, and turkey bacon mini muffins

    6. Hard-boiled eggs with hummus and almonds

    7. Spinach and egg mini muffins

    8. Peanut butter, banana, and chocolate protein shake

    9. Kiwi, kale, and pineapple smoothie

    10. PB&J Oatmeal Bowl

    11. Quinoa and grilled chicken

    12. Smoked salmon and sautéed Brussels sprouts on toast

    13. Steak with rice and eggs

    14. Brown rice, veggies, chicken, and hummus

    15. Multigrain bagel with smashed avocado, hardboiled eggs, and Himalayan sea salt

    16. Fiesta quinoa with Sriracha-marinated chicken and green beans