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We Took A Self-Defense Class And It Got Real

"Self-defense is the thinking woman's dick punch."

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Being attacked is something no one wants to think about but everyone should be prepared for. So the women of Ladylike decided to meet with Nelson Nio of Shield self-defense to learn how to kick some ass.

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And for dealing with attackers from behind, we learned to dick punch with control and terrifying accuracy.

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Just remember to keep your core low, your knees bent, and to protect your face.

By the end, we were learning some more advanced techniques for REALLY causing our would-be attackers serious pain.

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We kept having to remember not to accidentally grab Nelson's arm with this move. That's how easy it would have been to break it.

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