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I Survived A Suicide Attempt

"You are worth your life."

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Trigger warning: This video contains conversations about depression and suicide attempts.

Depression and suicide are never easy topics to discuss. In an effort to help others struggling with self-harm, four individuals openly shared their experiences surviving suicide. Here are their stories:

View this video on YouTube

Just know that "you are worth life" and there are more people than you think here to listen, help, and share. Just keep going even if it's a minute at a time.

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If you need information on depression or are contemplating self-harm, you can call the National Suicide Prevention Helpline, 1-800-273-8255 (1-800-273-TALK), any day at any time.

You can also look at Live Through This, a portrait series of suicide survivors and their stories.

Special thanks to The Samaritans NYC, a crisis response network available any time.

You can also reach out to a mental health service in your community.