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14 Activities To Do If You're Having A Bad Day

Because we all have them.

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1. Go for a casual stroll.

2. Remind yourself why you're important to you and those around you.

3. Listen to some inspirational music.

4. FaceTime your best friend who lives WAY too far away.

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And if your friend just so happens to be Zac Efron, well, that is an added perk.

5. Have a dance party all by yourself.

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Because why the hell not?

6. Eat your favorite dessert until you fall asleep.

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Waking up with chocolate on your face: GOALS.

7. Watch your favorite movie.

8. Look up motivation quotes from your idol.

Because it will feel like they're talking to you.
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Because it will feel like they're talking to you.

9. Do this:

was feeling ugly tonight so i went through my selfies & sent them to my friend & complimented myself. 10/10 would recommend definitely works

10. Call your sibling and use them as a free therapist.

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You guys hung out in the same damn womb for god-sakes. And even if you didn't, they're still your brother/sister so they love you endlessly and want to help you.

11. Take a "relaxing" shower.

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Or put on a show, whatever you want.

12. Color in an adult coloring book, or a kid's coloring book if that's what you prefer.

13. Go out to your favorite restaurant and order your favorite item on the menu.

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Even if it is a little pricey.

And even if you don't want to...

14. Just let yourself cry.

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You'll feel like a new person.

REMEMBER: SOMEBODY LOVES YOU. (We do, we love you).

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