20 things to start doing

I have passion for the motivation and to-do lists. I decided to illustrate myself doing the things in the "20 things start to doing" list which helped me so much to stay motivated. I hope it helps you too :)

1.

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Drink a lot of water and green tea.

2.

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Eat a big breakfast, avarage lunch & a tiny dinner.

3.

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Eat fruits & vegetables.

4.

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Go for a walk, swim, ride bike.

5.

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Read a book.

6.

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Go to bed early.

7.

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STOP thinking negative thoughts about yourself or others.

8.

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Don't dwell on the past, turn it into art.

9.

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Enjoy little things in life.

10.

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Do not judge or compare yourself to others.

11.

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Begin yoga or meditation.

12.

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Do not put things off.

13.

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Avoid processed food.

14.

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Stretch daily to increase flexibility.

15.

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Listen peaceful music.

16.

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Live in tidy space.

17.

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Wear clothes that makes you happy.

18.

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Throw away things you don't need!

(This is what my husband always telling me)

19.

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Remember that all the efforts you are making now will pay in the end.

20.

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Go outside more. Even it's rainy :)

21. As a bonus

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