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10 Yoga Poses Not For The Faint Of Heart

Yoga is chill. Yoga is to keep you from reaching for that third glass of wine. Yoga is why you bought that $30 mat with a matching tote. But yoga can also be a royal pain in the tush. Here are 10 poses that you definitely don't wanna try at home. Or anywhere, for that matter.

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Yoga is a pretty cool thing. Yoga is actually pretty awesome, and it can be used for all sorts of things, such as a sleep aid, a stress reliever, a balance enhancer...And, as this post had shown, a method of self-torture. Please. Stop. Take a minute. Breathe. Look up cat videos on YouTube. Instead of this insanity, go for a tried and true pose that anyone can do; the Couch Potato Pose.

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