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    Posted on Dec 24, 2012

    12 Easy Yoga Poses You Can Actually Do

    De-stress and detox. Consider it a New Year's resolution.

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    Pose #1 - Forward Fold:

    Pose #2 - Child's Pose:

    Post #3 - Twist On Your Back:

    Pose #4 - Crescent Lunge With A Twist:

    Pose #5 - Shoulder Opener:

    Pose #6 - Seated Twist:

    Pose #7 - Eye Of The Needle:

    Pose #8 - Shoulder Opener With Forward Fold:

    Pose #9- Low Crescent Lunge:

    Pose #10 - Legs Up The Wall:

    Pose #11 - Supported Shoulder Stand:

    Pose #12 - Resting Pose