12 Easy Yoga Poses You Can Actually Do

De-stress and detox. Consider it a New Year’s resolution.

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Pose #1 - Forward Fold:

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Pose #2 - Child’s Pose:

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Post #3 - Twist On Your Back:

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Pose #4 - Crescent Lunge With A Twist:

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Pose #5 - Shoulder Opener:

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Pose #6 - Seated Twist:

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Pose #7 - Eye Of The Needle:

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Pose #8 - Shoulder Opener With Forward Fold:

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Pose #9- Low Crescent Lunge:

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Pose #10 - Legs Up The Wall:

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Pose #11 - Supported Shoulder Stand:

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Pose #12 - Resting Pose

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