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12 Easy Yoga Poses You Can Actually Do

De-stress and detox. Consider it a New Year's resolution.

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Pose #1 - Forward Fold:

Pose #2 - Child's Pose:

Post #3 - Twist On Your Back:

Pose #4 - Crescent Lunge With A Twist:

Pose #5 - Shoulder Opener:

Pose #6 - Seated Twist:

Pose #7 - Eye Of The Needle:

Pose #8 - Shoulder Opener With Forward Fold:

Pose #9- Low Crescent Lunge:

Pose #10 - Legs Up The Wall:

Pose #11 - Supported Shoulder Stand:

Pose #12 - Resting Pose