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11 Apps That Will Help Improve Your Mental Health

I love the smell of possibility in the morning.

Where to start?

There are now more than 1. 5 million apps available for smartphone users in both Andriod and iOS. And a good portion of them are promoted as health apps designed to boost, tweak, lift and sculpt you to a leaner, fitter more wholesome you. But what if a "healthier you" simple means getting out of bed in the morning or going to bed at night in one piece? These apps are designed to help you get through the day.

1. Wake Up Rosie!

2. The Tool Box, technically not an app but plenty useful nonetheless

3. ReachOut Breathe

4. 1GiantMind

5. Smiling Mind

6. BeyondBlue Check-in

7. Mind the Bump

8. Music Escape

9. Ray’s Night Out

10. In The Zone

11. Headspace

All this week we’re talking about mental health. If you liked this story, you might also like reading these: