1. This familiar turn of events:
2. This terrible mistake:
3. This mild inconvenience:
4. This cycle of events:
5. This cry for help:
6. This delicacy:
7. This classic hit:
8. This feeling about feelings:
9. This expression:
10. This reasoned response:
11. This helpful graph:
12. This surgical procedure:
13. This useful expression:
14. This cycle:
15. This mistake:
16. This casual change of subject:
17. This excellent visual metaphor:
18. This embarrassment:
19. This perfect metaphor:
20. These dirty gremlins:
21. And this, to which you now have no choice but to relate to:
If you need information and practical advice on mental health, you can call the Rethink advice and information service on 0300 5000 927 (10am–2pm), if you’re in the UK.
You can call the Samaritans for confidential support if you’re experiencing feelings of distress or despair on 116 123 (24-hour helpline).
You can call the Crisis Call Center at 1-800-273-8255 at any time of the day if you’re based in the US.