Tbh at first I avoided it because I don’t find it entertaining. I had no judgment toward people who were into it, it was like if everyone was super into agriculture for some inexplicable reason. ‘Not my cup of tea, love that for you though’ type of vibes. Now that I understand it…Â
The Empire Strikes Back. My bi little 6 y/o heart was all a flutter seeing Carrie Fisher in the metal bikini. It took another 7 years for me to be realize ‘oh THAT’S why I liked that movie so much’
I’ve worked as a certified personal trainer for the past two years, most recently at a luxury gym/spa. The mistake I see most often is warming up incorrectly or not at all. Besides having proper form, a good warm up is the best way to prevent injury. You should start with 5-10 minutes…Â
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