Teas That Will Help You Cut Fat

Adding some of these simple and easy to find teas to your diet can drastically improve they way you feel and look.

1. White Tea

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White Tea has amazing qualities that break down stored fat in your body while preventing new fat cells from forming. Researchers have found that antioxidants within White Tea can trigger the release of fat from cells. White Tea also helps speed up the liver's ability to turn fats into energy!

2. Barberry Tea

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The qualities in Barberry Tea block fat cells from growing. Researcher have found that while preventing weight gain, berberine helps with insulin resistance while consuming high-fat foods.

3. Oolong Tea

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It is said that Oolong tea can burn up to one pound a week with the proper diet. While it helps with cholesterol levels it also kicks up your metabolism so digestion rates increase. Boosting your metabolism is key to losing weight!

4. Rooibos Tea

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Rooibos Tea not only comes in a variety of flavors but it also can take the place of an actual diet. It is said that the polyphenols and flavonoids found within the Rooibos plant stop the formation of new fat cells and speeds up metabolic rates. This tea clings to your stomach making a diet almost unnecessary.

5. Green Tea

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Good ole' Green Tea! Green Tea has benefits that rev up the metabolism and provides anti-aging qualities. The catechins within this tea boost weight loss efforts by improving metabolic rates.