MosLadder...on a quest to keep you from getting bored in your workouts...or while you're cooking. I research strength and conditioning methods as well as new (and old) equipment that comes to market. Spread the love!
Who thinks pushups are important for an exercise program? Everyone! Worldwide, the pushup is one of the most popular exercises out there. See celebrities and hometown heroes performing this famous exercise and learn some new moves.
mosladder is a BuzzFeed user and their posts have not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!