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Why You Should Run A 5K

Now that it's officially fall it's unofficially 5k season. Don't worry, snacks will be provided.

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1. The runner's high

Jessica Rinaldi / Reuters

2. You can get you in shape for the zombie apocalypse

3. Post-race beer tastes better

4. You can break out your old dance costume

5. You can get ahead of the holiday weight gain

6. You think you might find yourself next to this guy

7. You can do some family bonding

8. Swag

9. You've always wanted to make your cape fly

10. You'll get an excuse to get dirty

11. Like, really dirty

12. You might see a celebrity

13. If you eat while you're running it doesn't count

14. Finishing will make you feel powerful

So on race day- Don't forget to stretch

Take in some carbs

And enjoy your accomplishment

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