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16 Wheat Berry Recipes You Absolutely Need To Try

More than your average grain.

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1. Asian Wheat Berry Salad

Soak the wheat berries overnight to cut the cooking time in half! Recipe here.
kimberly @ the daring gourmet / Via daringgourmet.com

Soak the wheat berries overnight to cut the cooking time in half! Recipe here.

2. Tomato Poached Eggs with Kale and Wheat Berries

Because a runny egg makes everything better. Find it here.
Not Without Salt / Via bloglovin.com

Because a runny egg makes everything better. Find it here.

3. Three Cheese and Wheat Berry Spinach Pie

Take brunch up a notch. Find it here.
bakingobsession / Via bakingobsession.com

Take brunch up a notch. Find it here.

4. Fruity Wheatberry Salad With Greens & Chickpeas

Vegan friendly! Find out how to make it here.
Cassie / Via veganinsanity.com

Vegan friendly! Find out how to make it here.

5. Wheat Berry Salad with Blood Oranges, Feta, and Red Onion Vinaigrette

Blood oranges never tasted so good. Recipe here.
thekitchn / Via thekitchn.com

Blood oranges never tasted so good. Recipe here.

6. Edamame Feta Salad

Tastes even better the next day. Find it here.
Averie Sunshine / Via averiecooks.com

Tastes even better the next day. Find it here.

7. Brown Sugar and Apple Wheat Berry Yogurt Parfaits

Rise and shine to this breakfast bowl. Find the recipe here.
pinchofyum / Via pinchofyum.com

Rise and shine to this breakfast bowl. Find the recipe here.

8. Vegetable Wrap with Wheat Berry Spread

Make it spreadable. Find out more here.
lafujimama / Via lafujimama.com

Make it spreadable. Find out more here.

9. Pumpkin Pile Wheat Berry Breakfast Bowl

A breakfast packed with energy. Find it here.
Kath / Via katheats.com

A breakfast packed with energy. Find it here.

10. Strawberry and Goat Cheese Wheat Berry Salad

Forget winter ever happened with this spring salad. Find it here.
wintermonroe / Via wintermonroe.wordpress.com

Forget winter ever happened with this spring salad. Find it here.

11. Cinnamon Raisin Brown Rice Pudding

Spice up your rice pudding. Recipe here.
fooddoodles / Via fooddoodles.com

Spice up your rice pudding. Recipe here.

12. Kabocha Squash and Wheat Berry Salad

Save this one for the winter. Find it here.
honestlyyum / Via honestlyyum.com

Save this one for the winter. Find it here.

13. Gazpacho-Style Wheat Berry Salad

The perfect summer side dish. Find it here.
Bruce Weinstein and Mark Scarbrough / Via thedailymeal.com

The perfect summer side dish. Find it here.

14. Wheat Berry Salad with Mint, Roast Asparagus, and Blood Oranges

Just in time for asparagus season. Find it here.
Sanura / Via blog.sanuraweathers.com

Just in time for asparagus season. Find it here.

15. Caramel Apple Pie Wheat Berry Porridge

Like eating pie for breakfast. Find the recipe here.
joanne / Via joanne-eatswellwithothers.com

Like eating pie for breakfast. Find the recipe here.

16. Cherry, Mint, and Wheat Berry Salad

Great for breakfast, lunch, or dinner. Find it here.
freepeople / Via blog.freepeople.com

Great for breakfast, lunch, or dinner. Find it here.

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