Hi, I'm vegan and don't eat these things...matter of fact all three are allergen...read 'grain damage'. I eat a fruit and vegetable based diet and seeds for the 'milk' and sprouts for the extra 'protien'...It is fabulous and I am on the highest plane…Â
I am a vegan and I agree!! Read the book 'grain damage'..best is eat fruits, veggies and a bit of seeds and nuts (as in milk) ...1 head of lettuce has 8 grams of protien...amazing how much protien greens have. Same with sprouts...sprout the grains ...
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misl commented on How To Eat Vegan For A Week And Love It
11/29/2012
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misl commented on How To Eat Vegan For A Week And Love It
11/29/2012
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misl commented on How To Eat Vegan For A Week And Love It
11/29/2012
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