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    12 Life-Changing Habits You Can Honestly Start Today

    Ridiculously simple. H/T Quora

    1. Write down three things you're grateful for every morning.

    2. Drink a cup of water as soon as you wake up.

    3. Write something every day.

    4. Pay it forward.

    5. Look in the mirror once a day and laugh at yourself.

    6. Write an old friend a message once a week about a memory you shared.

    7. Mount a pull-up bar and do a pull-up every time you pass it.

    8. Consciously take deep breaths throughout the day.

    9. Listen before you speak.

    10. Read a book for at least 30 minutes every day.

    11. Hold a plank for a few minutes every morning.

    12. Reach out once a day to one Instagram influencer who lives a life you find interesting.