1. Add lentils to spaghetti sauce for extra fiber and protein.
Here's a vegetarian version — but you could easily do this with a meat-based sauce, too.
2. Pick one night this week to prep an easy, make-ahead salad for the next day's lunch.
3. Switch up your hummus game by DIY'ing these versions that are equal parts delicious, colorful, and good for you:
This hummus trio blends protein-packed chickpeas with spicy roasted carrots; fresh green herbs and garlic; and lemony beets.