11 Beginner's Yoga Poses To Help You Get Started

    New to yoga? Check out these basic positions to warm up for your first studio class.

    Here are some beginner-friendly yoga positions to help you ease into the awesome art of yoga.

    1. Mountain Pose

    2. Downward Facing Dog

    3. Warrior Pose

    4. Tree Pose

    5. Bridge Pose

    6. Triangle Pose

    7. Seated Twist

    8. Upward Facing Dog

    9. Pigeon Pose

    10. Crow Pose

    11. Child's Pose

    Practice these and you'll be a pro in no time!