1.
If you're finding it hard get moving.
2.
If you don't remember the last time you got a good night's sleep.
3.
Or if you can neither get to sleep or stay awake.
4.
If even reading the news feels hazardous to your health.
5.
If you can't really nail down your feelings anymore.
6.
If the days seem to pass seamlessly without you knowing.
7.
If you can't get comfortable, no matter the circumstances.
8.
If you're having trouble keeping up with personal hygiene.
9.
If you can't seem to escape all the petty judgement.
10.
If you're sick of the ignorance of human beings.
11.
If you're having trouble keeping track of your life.
12.
If you're not happy with the company you're currently keeping.
13.
Or if you're feeling like you just want to hide yourself form the world.
