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13 Signs You Deserve A Little Break

Sometimes reading the news feels hazardous to your health.

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1. If you're finding it hard get moving.

Hannah Hillam for BuzzFeed

2. If you don't remember the last time you got a good night's sleep.

Adam Ellis / BuzzFeed

3. Or if you can neither get to sleep or stay awake.

Karina Farek for BuzzFeed

4. If even reading the news feels hazardous to your health.

Will Varner / BuzzFeed

5. If you can't really nail down your feelings anymore.

Andrea Hickey / BuzzFeed

6. If the days seem to pass seamlessly without you knowing.

Maritsa Patrinos / BuzzFeed

7. If you can't get comfortable, no matter the circumstances.

Adam Ellis / BuzzFeed

8. If you're having trouble keeping up with personal hygiene.

Nathan Pyle / BuzzFeed

9. If you can't seem to escape all the petty judgement.

Adam Ellis / BuzzFeed

10. If you're sick of the ignorance of human beings.

Nathan Pyle / BuzzFeed

11. If you're having trouble keeping track of your life.

Maritsa Patrinos / BuzzFeed

12. If you're not happy with the company you're currently keeping.

Loryn Brantz / BuzzFeed

13. Or if you're feeling like you just want to hide yourself form the world.

Mike Hinson / BuzzFeed

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