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    • marikar4ae9a9d6a

      I know it might seem counterproductive but I watch videos to get asleep. Usually they are Nifty videos, from Buzzfeed. Or I search for “most satisfying video ever” on youtube and take a look at those but there is one which is absolutely my favourite, mainly because of the music (Macintosh Plus, you know the one).
      Repetitive videos like those soothe me and stop my trail of thoughts before I know it because they induce me to focus on the video but since it’s so repetitive I don’t need to pay too much attention. To me it’s the best method. But I also have a blue light blocker on my phone so that plays a role as well

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