Ten Motivational Tips For Beginner Marathoners And Half-Marathoners

Is running your first marathon or half-marathon on your New Year's resolution list? These ten training tips (plus a bonus!) from Beginner Marathoner's Faith Training will give you an extra boost!

1. Prepare for Success

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Go for it. It's mind-blowing what a human body can do.

2. Set Up a New Routine

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Results will come at a cost but remember what they say, "The feeling you have after finishing your morning run is better than it feels to sleep an extra hour."

3. Find the Right Shoes

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I recommend a specialized running shoe store to find your best fit.

4. Use a Buddy System

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Consider training with a partner who will challenge you.

5. Prevent Unnecessary Discomfort

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Vaseline is your friend. You'll find out soon enough.

6. Feel Your Pace

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On your race day, no matter how eager and well prepared you feel, don't start out too fast. Begin by running at a relaxed pace.

7. Stay Hydrated

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Do not skip fluid stations. Squeeze the top of the paper cup with your fingers, so you can drink while you run without the water splashing up your nose.

7. Run Light

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A running belt or an armband might be helpful to hold a few necessities but train with one first to make sure you are comfortable using it on long distance runs.

8. Don't Try Anything New On a Race Day

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Eat like you normally would before a long run. Do not try anything new the day before or on the day of your race, including any power gels that you haven't trained with.

10. Get Excited, You Are Doing It!

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You can do it! Beginner Marathoner's Faith Training is excited for you!

11 (Bonus!). Get Inspired Daily

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Beginner Marathoner's Faith Training book is a great resource for finding daily inspiration for your runs and workouts. Available on Amazon.com and CreateSpace.com