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    3 Tips On How To Control Your Sugar Habit

    Sugar is one of the most controversial ingredients we eat. Some say it’s good, others tell us to avoid it like the plague. So how do we know what to believe? What is sugar? And if sugar is so “bad” for us why do our bodies need it? To find out these answers we have to know what sugar is and how it affects our bodies. Below are 3 tips on how to control your sugar habit.

    malikae
    by malikae

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