It's Anti-Bullying Week in the UK, which aims to empower young people to make a noise about bullying.

Whether you're being bullied or you're seeing someone being bullied, it's important to speak up.
We made this video a few months ago where we asked people what they'd say to their bullies:
Some wished they could find out why they were bullied.

While others wanted their bully to know they didn't hold them back.

For some people, the bullying happened a long time ago but they still think about it to this day.
