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How Do You Take Care Of Your Mental Health In The Summer?

Summertime, and the living is not always so easy.

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Summer often means a break in your usual routine. Perhaps school has ended, or you've got more time off, or the sun's out, making you feel guilty about hiding in your blanket fort all day.


People keep telling you "Go outside! Enjoy the sun!" but it's just not that simple.

Perhaps you've got a pretty awesome self-care routine, doing things like curling up with a good book, stretching before you get on with the day, or buying a fancier face wash.

Tell us some of your tips and self-care practices and your submission could be featured in a future BuzzFeed Community article!


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