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I use an hourly planner where I literally plan my time into chunks. I have recurring blocks & reminders on my calendar, with specific things to focus on. If I don’t get to something, I move it to another day in my week. I challenge myself to stick to the block I set. It helps me from…
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Lvs123 commented on Cleaning And Organization Can Be Tougher If You Have ADHD — So If You Have A To-Go Method, Tell Us About It
1/8/2023
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