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1. Telling yourself you don't need that cookie
2. Showing off your will power to your friends
3. Thinking of any reason to eat unhealthy
4. Tasting the kale smoothie you made
5. Continuing to tell yourself to keep eating healthy
6. When your friend tells you they aren't going to the gym so you have to go....ALONE
7. The feeling you get walking into the gym
8. When your trainer asks if you understand the workout
9. Attempting the workout
10. The feeling after a hard workout
11. Looking back at your workout
12. Being sore the day after
13. When people tell you how good you look
14. Seeing all the hard work pay off
15. And when you realize at the end of the day all that matters is that you're happy with yourself
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