Those moments when you wake up but you’re so sleepy to fall back asleep and the sleep paralysis continues, use that time to even play music and it will stop I promise.
I hope this can help anyone with constant sleep paralysis like myself, I was so afraid to even fall asleep. This really works. Put music on, a podcast, or audio book anything with people talking and if you keep it playing while you fall asleep it’ll stop.
Recent Comments
Lisamh127 commented on What's The Creepiest Thing You've Seen Or Felt During Sleep Paralysis?
3/27/2020
1
Lisamh127 commented on What's The Creepiest Thing You've Seen Or Felt During Sleep Paralysis?
3/27/2020
2