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1. When your trainer tells you burpees are fun.
2. When the person on the treadmill next to you increases their speed to a full-on sprint, and isn't even sweating.
3. When your friends ask if you can skip your workout.
4. When someone asks you how you stay in such good shape.
5. When a stranger compliments your lifting form.
6. When you accidentally fart in yoga class.
7. When you're five minutes into an Insanity! class and are starting to doubt your life choices.
8. When someone says that lifting weights makes women "too bulky."
9. When you have the fitness floor all to yourself.
10. When it's leg day.
11. When you set a PR for the Alpha Showdown.
12. When you realize you're on set 3...of 8.
Need some inspiration to get into tip-top shape? Holler at one of our trainers.
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