Coping Mechanisms for Sexual Assault Survivors
I am no doctor—just a young woman that has experienced multiple sexual assaults and today considers herself to be self-confident, empowered, and balanced. Finding my inner strength after each assault was incredibly challenging. Over the past few months, with the rise of the #MeToo movement and my learning of many of my friends’ own sexual assault experiences, I decided it was past time to share my post-assault coping mechanisms. My purpose is to transform victims of sexual assault into strong survivors and fierce fighters. With that, my coping mechanisms:
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