2nd International Day Of Yoga – 10 Reasons To Participate In It

If you are looking for some incentives for participating in the 2nd International Day of Yoga this year, then you need not go too far. Given below are some of the benefits that you can get by participating in the event:

1.

By participating in the event you can make sure that you learn to unite your thoughts with your actions and learn to lead a healthy life.

2.

In the event you can observe the calming effect induced in the body by practicing various asanas and meditations.

3.

The Art of Living / Via artofliving.org

The event would mainly focus on some simple postures (asanas) and meditations. By becoming a part of the event you can learn to make Yoga an inseparable part of your life.

4.

Yoga proves to be of great help in leaving addiction of any type. Whether it is smoking, drinking or even drugs, by participating in the event you can come out of any addiction.

5.

Yoga makes the body agile and flexible.

6.

Your participation in the event would enable you to detoxify your body of all the stress that you have accumulated over the years.

7.

So if you are an adventurous person who likes to make new friends then this is just the place for you.

8.

The Art of Living Celebrates 2nd International Day of Yoga / Via artofliving.org

This 21st June let us all try something new that would also benefit our physical as well as mental health.

9.

Quotes by Sri Sri Ravi Shankar / Via quotesbysrisri.blogspot.in

Countless times we have heard to be happy, but no one has told us the exact way which can help us in becoming truly happy. By participating in the event you can learn this happy secret.

10.

If you really want to have that beautiful and innocent child like smile again in your life then you should definitely participate in this event.