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If you've been carrying pepper spray around for years but don't really know how to use it in case of an emergency, this is for you.
@callmekristatorres How to spray pepper spray- send this to someone who needs it! #howto #howtospraypepperspray #pepperspray #selfdefense
♬ SALSA JAM NO.1 - Jaycee Mante
However, Sabre states that if you have a fog spray, they recommend deploying up and down between the eyes and mouth.
When it comes to the spray strength, the ones with the highest Scoville Heat Units (SHU) — this measures the heat of the actual pepper — will be the strongest.
Lastly, Jen said she often gets asked if pepper spray is legal — and it IS legal in every US state. However, how much you can carry and where you can buy it may vary. You can review the pepper spray laws from state to state here.