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What's A Mental Health Question You Have About Social Distancing And Quarantining?

Here's a chance for an actual therapist to answer your questions!

The past few weeks have been pretty difficult when it comes to social distancing, quarantining, and self-isolating.

OWN

You might find yourself struggling with everything at once, especially when it comes to your mental health.

Day 1 of quarantine: I'm going to take this as an opportunity to improve my health Day 2 of quarantine: Due to personal reasons, I am eating a lasagna in my shower

Maybe you're finding it difficult to be productive while working from home, especially if you have kids.

ABC

Or perhaps you really miss your friends, and you don't know the most effective way to socialize with them while in quarantine.

Or maybe you're finding it hard to stay healthy both physically and mentally, and don't know how to move forward.

Disney

Whatever it is, we want to hear it! Share the mental health questions you have in the comments below, and *an actual therapist* will answer them.

Disney

The best submissions will be featured in a BuzzFeed Community post!