1. Prevention of diseases of the gums and mouth, such as cavities and gingivitis.
2. Prevention for bad breath.
3. Prevention of dryness of the lips, mouth and throat.
4. Prevents jaw pains, such as TMJ.
5. Helps relieve inflammation from arthritis.
6. Cures hangovers.
7. Relief of migraines.
8. Reduced symptoms of bronchitis.
9. Helps with gastroenteritis.
10. Helps hormonal imbalances.
11. Reduces insomnia.
12. Improves vision.
13. Reduces allergy symptoms.
14. Clears skin.
Seriously OIL PULLING IS THE BEST! So swish away my friends, swish away.