Any of the deaths in Station 19 but especially captain Herrera. Everyone handled the loss in their own way but came together as a family and fought to give him the funeral he deserved and to continue his legacy. Lots of tears in that episode ðŸ˜
I also love my weighted blanket! When I’m stressed about day to day things I take time to work on a puzzle or color. When my anxiety kicks in during really stressful situations, I find it really helpful to focus on my breathing and research breathing techniques!
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