So you've heard of this thing called BMI, right?
BMI, or body mass index, is a way of determining your "body mass" based on how tall you are.
To find your BMI, you could use this equation:
BMI results are classified into four categories: underweight, normal weight, overweight, or obese.
If your BMI is below 18.5, you're considered underweight. Between 18.5–24.9, you're considered to have a normal or healthy weight. Between 25.0–29.9 is considered overweight, and 30 and above is considered obese.