Ernestine Shepherd didn’t start regularly exercising and eating well until she was 56, when she went to a picnic with her sister and was embarrassed about the way she looked in a bathing suit. Now, at 75, “Miss Ernie” holds the Guinness World Record for being the oldest female competitive bodybuilder. She runs 10 miles every morning and leads workouts at her church. “This is my ministry, to motivate others,” she says in an interview with BBC.
So… how’s your summer fitness routine going, hm?
- Saturday is Trump's 100th day in office. We found an average of about one false statement per day from him and his aides so far 💯
- A luxury event called Fyre Festival turned into a total shitshow. Headliners dropped out and guests tweeted photos of bare-bones food and lodging 😱
- American Airlines gave workers a raise — to the highest pay in the industry — and Wall Street is furious. The company's stock has been falling since Thursday.
- A teen had a remarkably petty response when her ex asked for his prom money back: She paid him in all pennies 😏