Nifty·Posted on Apr 19, 201414 Exercises You Can Do While Lying DownIt's rest-ercize. Halfway between yoga and a nap.by Jessica ProbusBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. This Butt-Sculpting Lift 2. These Leg Spinners 3. The Locust 4. The Peddler 5. The Side Kick 6. The Leg Twist 7. Do the clam. 8. Prone Leg Lifts 9. The Side Leg Lifts 10. The Back Extension and Rotation 11. The Cobra 12. The Lying Arm Circle 13. This Entire Workout 14. And of course, Horizontal Running. Tap to play GIF Tap to play GIF Want great fitness tips in your inbox every week? Sign up for the BuzzFeed Health & Beauty newsletter!