If you're an Aussie who likes to be active, or even one who doesn't, I'm sure you've heard of Lorna Jane. Her name has become synonymous with activewear and yoga, and โ if we're being honest โ rich white ladies.
Anyway, LJ has just released a new book called Love You. It's a cookbook/life manual with a key takeaway: "love yourself."
It's basically got three elements: mental health, physical health, and food.
Think recipes, yoga flows, meditation guidance, and writing prompts, all mixed in with Lorna's personal tidbits.