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    27 Things That Will Help You Practice Self-Care In 2020

    Because you deserve to pamper yourself.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. A weighted blanket that actually feels like a warm embrace. Reviewers say it made them sleep like a baby! Weighted blankets are believed to help with anxiety, stress, and insomnia.

    Amazon / Via amazon.ca

    The manufacturer recommends picking a weighted blanket that's about 10% of your actual body weight to have the best experience.

    Get it on Amazon Canada for $99.50. Available in different weights and sizes.

    2. An activity book that'll help you manage and learn more about your anxiety in a funny and relaxing way. It covers the fear of public speaking, anxiety around Googling your symptoms, and soothing facts that could diminish restlessness.

    Amazon / Via amazon.ca

    Reviewers say it's a must-have for anyone struggling with anxiety.

    Get it on Amazon Canada in paperback for $21.78.

    3. A gel ice therapy hat that reviewers say is a must-have for people who suffer from migraines. It's also great for anyone who suffers from sinus pain or allergies.

    Amazon / Via amazon.ca

    It comes with three gel inserts and stays securely in place so you'll be sure to get the full therapeutic effect.

    Get it on Amazon Canada for $24.99.

    4. A one-size-fits-all COMFY sherpa blanket hoodie that'll ensure you never get too cold. Reviewers say it's like a wearable hug!

    Amazon / Via amazon.ca

    Whether you're lounging on the couch or camping in the woods, this cozy hoodie will keep you warm and bundled. Washing it (cold) separately and tumble drying at a low temperature is recommended.

    Get it on Amazon Canada for $14.99+. Available in two sizes and six designs.

    5. A cushioned massage pad that'll use shiatsu nodes to knead all your backaches away, whether you're in the office, lounging at home, or sitting in the car. It'll bring the luxury of a portable massage therapist to you anywhere!

    Amazon / Via amazon.ca

    It even has nodes to massage the butt and thighs, so you can relax and let it melt the muscular tension away after a workout or run. Reviewers love the value for money and say it instantly relieves tightened and aching muscles.

    Get it on Amazon Canada for $119.99.

    6. A shampooing tool that'll massage your scalp, without breaking your hair at the roots.

    Amazon / Via amazon.ca

    I personally own and LOVE this product. I know it looks spiky, but it's super gentle on the scalp. I've also noticed that you don't have to use as much shampoo as you usually would. Reviewers have pointed out that their scalp feels cleaner, and their manicures are lasting longer because they aren't using their fingernails to shampoo.

    Get it on Amazon Canada for $2.50 (available in two colours, and three multipacks).

    7. Some gold collagen under-eye masks that'll leave you feeling energized and de-puffed after a long day of wearing eye makeup or looking at your computer screen. These are going to feel like a cooling spa treatment.

    Amazon / Via amazon.ca

    The area under the eyes is delicate and needs special care. These gold masks have anti-wrinkle properties and ingredients like rose oil, vitamin C, and hyaluronic acid, that will leave your skin feeling fresh and hydrated.

    Get a pack of 12 pairs on Amazon Canada for $19.99.

    8. A pack of fizzy and naturally-scented bath bombs that'll make your bath time extra luxurious and help you forget your stressful day.

    Amazon / Via amazon.ca

    Get a box of six on Amazon Canada for $23.99.

    9. A super fluffy velvet flannel duvet cover that'll cozy up your bedroom and amp up its Instagram ~aesthetic~. It's durable and has a zipper closure, which means no scratchy Velcro to get your hair stuck in!

    Amazon / Via amazon.ca

    The pillowcases are sold separately, and you can buy a pair of quilted ones, as well as fluffy ones if you want to give your bed a full makeover. Reviewers absolutely LOVE how soft and fuzzy it is. The only negative is that it'll make you not want to get out of bed.

    Get it on Amazon Canada for $79.99+ (available in six colours, and sizes full, queen, and king).

    10. An unscented beard oil and comb kit that'll give you the facial mane of your dreams. It conditions the beard AND stimulates thicker hair growth, so your beard will continue to look sharp and luscious.

    Amazon / Via amazon.ca

    It has over 3,000 positive reviews and reviewers who previously had bald patches in their beard say this product really helped full it out.

    Get it on Amazon Canada for $19.99.

    11. A handheld electric frother that will give you the creamiest homemade beverages ever. It makes any ordinary cappuccino taste and look like cafe quality, so you're definitely going to cut down on your Starbucks expenses.

    Amazon / Via amazon.ca

    Reviewers who have tried other frothers say this is the best, especially for the price. All you have to do is press one button! It needs three AAA batteries to function, so get some here.

    Get it on Amazon Canada for $18.97.

    12. A soft serve maker that will help you create yummy vegan and dairy-free alternatives to ice cream, froyo, and sorbet.

    Amazon / Via amazon.ca

    All you have to do is throw some frozen fruit of choice in the chute to get creamy soft serve! Adding cocoa powder, sugar, cream, or honey is totally optional.

    Get it on Amazon Canada for $59.98.

    13. An electric ukulele for anyone who is looking for a relaxing, new hobby for 2020. It's made of mahogany and has a solid wood soundboard, which will guarantee rich and resonant sound.

    Amazon / Via amazon.ca

    It comes with a travel bag, five ukulele picks, a strap, a cleaning cloth, and an instruction book. On top of that, you'll also get a free online lesson if you're a beginner! Reviewers say it's perfect for people of all ages and they were impressed with the sound.

    Get it on Amazon Canada for $94.99+. Available in six acoustic and electric models.

    14. A delicious-smelling strawberry sorbet flavoured EOS lip balm that's petrolatum and paraben free, cute as a button, and will also be super quenching on your lips when they're chapped or windburned.

    Amazon / Via amazon.ca

    Get it on Amazon Canada for $3.97.

    15. A tub of the super-popular Aztec Secret Indian healing clay mask that has literally THOUSANDS of five-star ratings. It works on all skin types, so you don't have to worry about determining your own.

    Amazon / Via amazon.ca, BuzzFeed

    And there's one whole pound of this pore-cleansing stuff in the tub! You can even divide it into smaller jars and give them out to friends. You can mix it with either apple cider vinegar or water, spread it on your face, and let it dry before rinsing it off. Check out BuzzFeed's full guide on this mask for more tips and before and after photos!

    Get it on Amazon Canada for $12.99.

    16. A cordless water flosser that'll upgrade your flossing experience. It uses water to blast away debris and plaque and uses oxygen bubbles to reduce the growth of oral anaerobic bacteria. You'll fall in love with the feeling of deep-cleaned gums.

    Amazon / Via amazon.ca

    Reviewers say this device has been super gentle for their sensitive teeth and recommend it for people whose gums can bleed while using traditional dental floss.

    Get it on Amazon Canada for $45.99.

    17. The Foreo Luna Mini 2 cleansing tool will make your skin thank you. It uses pulsations to dislodge gunk and makeup from your skin. There's no rubbing or scrubbing involved at all.

    Amazon / Via amazon.ca

    Reviewers say it not only made their skin feel softer, it's also helping clear up their acne.

    Get it on Amazon Canada for $135.56+. Available in six colours.

    18. A set of Korean sheet masks with different essences for all your skin needs. Elasticity, moisture, revitalization, smoothness, whatever — they have everything covered, so you can just throw it on after a long day and unwind.

    Amazon / Via amazon.ca

    Reviewers said they made their skin glow, and work well as a standalone treatment when you don't feel like doing your multi-step skincare routine.

    Get a pack of 12 on Amazon Canada for $19.20.

    19. This T-shirt folder, which will have you channeling your inner Marie Kondo by neatly folding your shirts all to the same size. It takes literally seconds to fold one!

    Amazon / Via amazon.ca

    Reviewers said it's a great tool for teaching their kids to organize their own clothes.

    Get it from Amazon Canada for $19.99.

    20. A pair of fuzzy flip-flop slippers, because regular old slippers are too damn plain for 2020. Plus, these have anti-slip rubber soles so you won't take any tumbles.

    Amazon / Via amazon.ca

    They're also machine washable, which means any gunk, stains, or dust bunnies will come right off in the washer without damaging the slippers.

    Get them on Amazon Canada for $22.99+. Available in bright pink, aqua blue, grey, and black, and sizes 6-11.5.

    21. A soft and breathable pyjama set you can sleep in comfortably AND look cute in as you lounge at home. It's made of cotton jersey, so you'll love how it glides on the skin!

    Amazon / Via amazon.ca

    Reviewers have noted that these run large, so you might want to size down a little.

    Get it on Amazon Canada for $39.99+ (available in sizes XS–XL and 17 colours and patterns).

    22. A five-in-one ultrasonic aromatherapy oil diffuser that improves air quality, functions as a humidifier, and protects you from allergens in the home. You can control the colours and brightness using your phone.

    Amazon / Via amazon.ca

    This diffuser is compatible with Amazon Echo, too, so you can just tell Alexa to take care of things as you relax. Reviewers love that they can use it as a nightlight, too.

    Get it on Amazon Canada for $38.99+.

    23. A string of bestselling self-adhesive LED lights that can be stuck on to the peripheries of your vanity mirror to give you the full Hollywood star experience every time you get ready. These are dimmable, and their warmth level can be adjusted as you please, so you can see your makeup in every kind of light.

    Amazon / Via amazon.ca

    I bought these last month and they're fantastic! You don't really know how much you need that light warmth setting until you check your makeup in different warmth levels.

    Get a string of 14 for $34.99 (also available in a string of ten for $31.99).

    24. A luxurious 100% cashmere turtleneck sweater that'll give you that cozy Chris Evans sex appeal. Its classical design and relaxed fit will make it a versatile piece to pair with both formal pants and jeans.

    Amazon / Via amazon.ca

    Get it on Amazon for $59.90. Available in 10 colour and sizes S-2XL.

    25. A breathable mesh pillow that suctions right on to your bathtub to support your head and neck, making bath time extra relaxing. It is anti-microbial, so you can rest easy knowing no mould or bacteria will grow on it over time.

    Amazon / Via amazon.ca

    Reviewers love how comfy and soft it is, and say it's great for reading or lounging in the tub.

    Get it on Amazon Canada for $23.99+. Available in blue and white.

    26. A foot spa massage tub that'll help relieve foot fatigue in the comfort of your home. It has four vibrating massage rollers, calming bubbles, and a heating function. And you can drop in essential oils or salts of your choice to truly dissolve the soreness away.

    Amazon / Via amazon.ca

    Reviewers say it's a real stress buster and they feel totally refreshed after using it.

    Get it on Amazon Canada for $83.99.

    27. A daily journal that'll last you a five whole years! Write down anything special about your day — big or small — and keep that memory forever. It's a simple routine that'll help you reflect daily and look on later.

    Amazon / Via amazon.ca

    Reviewers love that it looks like a vintage diary and say that it's an especially great buy for people who have trouble committing to journaling. I bought one for a friend two years ago and she still takes it with here everywhere!

    Get it on Amazon Canada for $20.96.

    Wishing you the most pampered new year!

    VH1

    Looking for more great Amazon Canada content? Check out our list of products that'll fix your life in under $15, affordable items that are genius, and things that'll make your life a lot easier in 2020.