Browse links
US residents can opt out of "sales" of personal data.
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Keep calm and take care of yourself.
Gyms and fitness classes across the country have closed their doors, but there are some great at-home workouts you can stream to stay fit, get your blood flowing, and break up your daily routine.
Obé Fitness offers tons of classes from HIIT and barre to yoga and dance that you can live stream. Best of all, they're offering a month of free classes to new members. Similarly, the Peleton Digital App is running a 90-day free trial, which includes hundreds of classes for all skill levels that range from cycling to strength-training and everything in between.
You can also check in with your local gym or your favorite fitness class, since many are offering live streaming or private classes you can do at home.
There's one type of physical activity that requires no fancy equipment, no membership, and no technology whatsoever: Running. With temperatures rising across the country and spring on the horizon, there's no better time to go outside and get your body moving. Whether you run for 10 minutes or 10 miles, you might find yourself seriously benefitting from some psychical activity in the fresh air.
Download Nike Run Club, a handy app that coaches and guides you through your runs, and also tracks things like distance, elevation, and calories burned.
Even if you can't physically be with friends and family right now, technology has made it easier than ever to stay connected. Use Zoom or Google Hangouts to get a group together, choose a theme for your event, and spend some virtual time together. Maybe everyone pours the same bottle of wine despite being miles apart, or perhaps you discuss a book everyone has decided to read this month.
If your group of friends loves games, there are a handful of apps like Guess The Spy (free), Scrabble Go (free), and Catan Universe (free) that everyone can download and play from different locations while video chatting.
So you can't exactly go out for a mani/pedi or massage these days, but there are plenty of ways to indulge in a relaxing day full of self care right at home. Think about what you need right now. Maybe it's a long bath complete with a relaxing scented candle ($15 at Anthropologie) and a delicious-smelling bath soak ($32 at Anthropologie); perhaps it's spending an hour coloring or journaling; maybe it's putting on a luxurious a healing sheet mask ($6 at Sephora) or moisturizing hair mask ($38 at Sephora) and giving yourself a fresh manicure, or cooking yourself a gourmet dinner that feels like a step above the ordinary. Listen to what your body or mind might be craving and respond with a day of self care and rejuvination.
Coronavirus content is everywhere, and if you consume the news 24/7, you'll most likely be convinced the world is ending. While it's important to stay informed and knowledgeable about what's happening in the world and the rules and regulations that are in place in your hometown, try to limit your media intake for the sake of your mental health.
Instead of watching the news all day, start your morning or finish your evening by catching up the day's events, and be selective about where you get your news in order to reduce stress. On top of all that, make a point each day to listen to a podcast or read an article that has nothing to do with the coronavirus.
How cool would it be to come out of this strange time with a totally new, useful skill? Learning a new language requires time and practice, but there are a handful of apps that people swear by. You can learn over 30 languages on Duolingo through fun lessons and flashcards. There's also Memrise, a similar language learning app.
You may not be able to learn an entire new language in a few months, but with as little as 10 minutes of studying each day, you can certainly develop a solid foundation. So while you can't jet-set to Paris right now, you can work on your French language skills and be inspired for your next trip.
If you're feeling isolated, anxious, or stressed-out right now, you're not alone. On top of social distancing, there's a lot going on in the world that might be taking a toll on your mental health. Even if you've never been to therapy before, you might find that talking to someone helps you during these uncertain times.
Talkspace is one app that matches you with a licensed therapist. You can then use the app to communicate with your therapist through texts and video messages. There's also 7 Cups, a free and anonymous app geared toward people suffering from stress and anxiety that pairs you with a trained listener or counselor.
It's likely that you've been cooking at home much more than you usually do, but the good news is that there's no better time to become a really great home chef. For those who really want to master some new culinary skills, consider buying Gordon Ramsay's Masterclass. A $15 monthly subscription gives you access to 20 video tutorials that will teach you everything from knife skills to poaching and breaking down a whole chicken.
Or try downloading the How To Cook Everything app, which contains over 2,000 Mark Bittman recipes and hundreds of illustrations to take your cooking to the next level. You could also just order a new cookbook and work your way through the recipes. You're almost guaranteed to pick up some new skills along the way. Julia Turshen's Small Victories and Melissa Clark's Dinner: Changing the Game are both filled with great recipes.
Order Small Victories from Barnes & Noble for $31.50 or Bookshop for $31.50; Order Dinner: Changing the Game from Barnes and Noble for $31.50 or Bookshop for $31.50.
Cooking every meal at home can get quickly get monotonous. Luckily, many restaurants around the country are remaining open for takeout and delivery. Spice up your dinner routine by ordering in a meal from your favorite local spot. Pair it with a bottle of wine or an easy homemade cocktail. Not only is it a good way to spice up your nightly routine, but you'll also be supporting the restaurants that desperately need your help right now.
If you're working from home during this period of social distancing, it's easy for your work life and regular life to blur into one. Take a break from your computer screen or conference calls in order to do something you enjoy, even if it's totally mindless.
Read a book that's guaranteed to make you laugh, watch a documentary, challenge your brain with a crossword puzzle, play a video game (I highly recommend downloading The Sims 4, which you can get from EA Games for $39.99), or listen to a new podcast. Carving out time in your day to do the things you enjoy is an easy way to keep your work-life balance and also keep you feeling happy and positive.