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21 Secrets Girls Who Lift Won't Tell You

Do you even lift, bro?

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4. But tbh we're not sure what we weigh any more, cos then we threw away our scales.

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When you start training for strength, you stop obsessing over weight – unless it comes in iron plate form.

12. We get up at an unholy time and torture our bodies for an hour at the gym...

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...yet somehow still rock up to work with more energy than your previous lie-in and bucket of triple-shot latte ever gave you.

15. Our trainer knows more about us than some of our best mates.

Unless your best mate knows the circumference of your biceps, your body fat percentage, your resting heart rate, your entire vocabulary of grunts and groans, your deepest darkest desires, and how to give you a really great groin stretch.

17. Our wardrobe looks a lot like this.

21. We're exhausted, anti-social, and have a heap of laundry at the end of the week, but it's totally worth it.

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