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    8 Things I Learnt From Being Hypnotised

    By someone other than Biggie. Because apparently, it is possible.

    1. Hypnotherapy feels weird. Like, indescribably weird.

    2. Hypnotherapy can be used to treat depression, addiction, irrational fears and other stuff.

    3. Each day, we all fall into a state of hypnosis. Unsurprisingly, one of these times is just before we fall asleep.

    4. In the most basic of explanations, hypnotherapy is about making those negative thoughts we all have just fuck off.

    5. You don't have to go back and relive any shitty memories or explain why you assume you feel this way.

    6. Hypnosis is about tapping into the unconscious mind and our ~feelings~.

    7. Hypnosis has a weird stigma about it. But in my opinion, it shouldn't.

    8. I feel different. And I don't really care at all if it is just a big mind trick.