I started bullet journalling in June of 2016. I was just beginning to have a grasp on my depression and how to be a functioning adult in spite of it. My bullet journal practice only amplified the tools i learned in therapy. What drew me to the practice was that it was COMPLETELY self…Â
The average size nalgene is 32oz, and i think we're supposed to get at least 64oz daily. We need more water when its hot out too. So i take my nalgene at night, fill it halfway and freeze it on its side or diagonally so in the morning i can still fill it with water. I make sure to…Â
The entire How to Train Your Dragon series is what got me through the worst of my depression. This Dragon and his journey were the source of my emotions when I felt nothing. When days are especially bad I remind myself to train my dragons: be fierce in the face of futility and be…Â
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