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    36 Things You'll Want To Wear For A Cardio Or Running Workout

    Seamless leggings, breathable tanks, and more activewear you'll want to dress in for your next sweat session.

    Unless otherwise specified, all sizes in this post are listed in women's.

    1. A TikTok-famous workout tank you'll want to wear all the time because it's so comfy and has removable pads. No digging, underwire, or hooks, just support for your chest when you need it.

    2. A convertible sports bra with straps you can wear crossed or uncrossed for your workouts. Whether you're kickboxing or jogging, you'll get amazing support and not have to think twice about your chest bouncing.

    3. A fleece thermal that'll keep you toasty and not drench you in sweat when it's cold outside. It's made with fabric that wicks away moisture and helps you stay warm, so you can crush your next jog, run, or bike ride.

    4. High-rise leggings so you can power through your indoor cycling session without bunching or sagging. These babies will stay up on your waist and still feel comfortable, even if you're peddling really fast on a stationary bike.

    model in dark blue high-rise leggings and gray sports bra

    5. A high-impact sports bra that'll provide you with amazing support, thanks to crisscross straps that keep your boobs in place. Bouncing and shifting will be the least of your worries during HIIT and running sessions.

    6. Patterned shorts for all your indoor and outdoor cardio activities. With a high waistband, vibrant design, and body-hugging fit that's comfy as hell, you can't go wrong with these gorgeous bottoms.

    Model wears bright green, blue, and red-printed compression shorts while posing near a bright yellow wall

    7. High-rise capri leggings because they have a great length and pattern that'll basically go with any sports bra or top. While you're planking it out or doing CrossFit, you won't have to worry about bunching or sagging, thanks to a calf-friendly inseam and high-rise waist.

    Model wears black tie-dye printed crop leggings while completing a yoga pose

    8. A wind- and waterproof rain jacket so you'll be prepared for impromptu showers on solo walks and runs. It comes with breathable fabric and a hood (water is not going to mess up your hair and workout today).

    9. A FP Movement V-neck onesie because dressing for in-between weather will be seamless: Just slip into this comfy number with ribbed detailing, crisscross straps, and fabric that won't restrict your movement.

    10. A matching sports bra and leggings set that'll solve the problem of "I don't know what the heck to wear" when you're trying to squeeze in a cardio session. This coordinating set will make dressing for HIIT, Zumba, or kickboxing so dang easy.

    11. Athletic socks because you want to give your heels proper cushioning and not let sweat stink up your feet. Breathable fabric and a heel tab design will help you stay dry and avoid blisters whenever you exercise.

    Grey Saucony athletic socks with blue, green, red, and black toe and heel detail

    12. A cooling, no-wire sports bra so great for at-home workouts: It'll prevent your chest from getting too sweaty and allow for freedom of movement during interval training and cardio exercises.

    Model wears a grey LIVI Active Medium-Impact Cooling No-Wire Sport Bra while lifting weights

    13. A sports bra/crop top because a) you'll save time getting dressed for the gym and b) you won't have to wear multiple layers. Removable pads and a body-hugging fit will keep your chest supported during your next sweat session.

    Model wears camo-print gray and black crop top with removable pads

    14. High-rise leggings that are popular on TikTok for a reason: They're moisture-wicking, made with a comfy ruched material, and they contour your butt. These stretchy babies will be a staple in your activewear wardrobe. 🍑

    15. A lightweight tank so you can ~breeze through~ boot camp or a jogging session without feeling too sweaty. It'll feel super cool on your skin and has a flowy fit.

    model in flowy, almost-sheer blue workout tank and leggings

    16. A racer-back sports bra with a tech pocket, because you like to listen to music or podcasts while you work up a sweat. Located in the back, this slim space will easily fit your smartphone and keep it secure while you're exercising at home.

    17. A pair of lightweight Under Armour shorts so you ~don't have to sweat it~ the next time you need to wear activewear for cardio workouts. Your butt and thighs will thank you for the breathability and comfort.

    18. A pair of leggings that won't actually feel like workout leggings thanks to their stretchy fabric and nonhugging fit. Skip the compression shorts and wear these comfy bottoms instead for your next cardio class.

    19. A twist-front crop top because you want to look cute and not be too sweaty during virtual boot camp classes. You will also *finally* have something to wear with your fave high-rise leggings and bike shorts.

    20. A pair of squat-proof leggings with pretty silhouettes of women working out. They won't slide down mid-run, thanks to a hidden adjustable drawstring that helps minimize waist gap and a comfy high-rise design.

    model wears light blue leggings with colorful graphic prints of women doing yoga

    21. A wire-free sports bra that'll keep back pain and bouncing at bay. Breathable fabric, a secure shape, *and* a comfy hook-and-eye closure? The workout gods have spoken.

    22. A two-piece workout set so ~purrfect~ and breathable for indoor or outdoor exercise. Wear this matching bra and bike shorts whenever you go for a stroll or lift weights at the gym.

    23. A lightweight jacket to layer over sports bras, crop tops, and athletic tanks. Made with moisture-wicking and four-way stretch fabric, this piece of outerwear will work be great for biking, running, and walking.

    model in light blue cropped front-zip jacket with matching ribbed crop top and leggings

    24. A short-sleeve top with an open tie back and lightweight fabric that'll help you forget about annoying sweat. Wear any racerback bra underneath and you'll be good to go!

    25. A pair of bike shorts (with pockets!) that'll feel like second skin thanks to their breathable and stretchy fabric. They're a great activewear option if you don't feel like wearing leggings for cardio exercise.

    26. A ventilated tank top to wear for high-impact activities, so your bod won't be too sweaty. Mesh material in the back helps wick away perspiration, while a racerback-friendly shape works with multiple types of sports bras.

    27. A medium-support sports bra that's not padded and will stay secure, even if you're completing a lot of reps or jogging at a fast pace. A lightweight fabric helps keep sweat at bay and a racerback design comfortably keeps your boobs in place (for no! more! bouncing!).

    model in dark purple sports bra with Nike logo on the front

    28. Running-friendly leggings with quick-drying fabric, an adjustable drawstring waist, and a back pocket for essentials. Slip into these slightly-cropped tights for your next treadmill session or outdoor jog to stay comfy and dry.

    model in dark red cropped high-rise running tights and a black workout tank top

    29. A tie-back tank that literally ~has your back~ when it comes to sweaty, heart-pumping cardio workouts. It has a V-mesh design on the back (so long, perspiration) and super-soft fabric that won't cling to you whenever you're doing jumping jacks, squats, or high knees.

    30. A sustainably made high-neck and long-line sports bra because it doubles up as a comfy activewear top. Perfect for those sweaty workout sessions when you don't want any clothing sticking to you.

    31. A track jacket so you won't be like "oh my gosh, I'm so cold" when you're running like the wind. It even has thumbholes that stay in place, so you won't have to awkwardly adjust your sleeves mid-workout.

    Model wears long-sleeve wine-colored zip-up track jacket with black leggings

    32. A crisscross sports bra that'll help keep your boobs dry while you're cycling and running. The pads are also removable, just in case you don't want extra cushioning.

    33. A tie-dye crop top for days when you don't only want to wear a sports bra. This beauty will add a pop of color to your exercise outfits and keep you odor-free, thanks to antimicrobial fabric.

    Model wears Day/Won pink, red, and purple tie-dye crop top with purple tie-dye leggings

    34. Seamless leggings that'll make you shout from the rooftops, because your underwear will *not* be peeping through. A cool vertical stitching pattern highlights your legs, an opaque material hides thong lines, and an elastic waist helps prevent sagging when you're squatting, deadlifting, or doing jumping jacks.

    35. A high-support sports bra you'll want to wear for running, soccer, and other activities where you'll be *on the move*. A body-hugging fit contours your chest and adjustable straps help prevent bouncing.

    Model wears a black Nike Alpha Women's High-Support Sports Bra

    36. And a seamless tank top because you won't have to deal with uncomfortable straps or red marks whenever you exercise. Yes to actually lifting your arms up without feeling like you're wearing a corset!

    You working out in your new activewear on gym day:

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