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    Nutrition And Stress

    Understand the importance of nutrition and reducing stress.

    FelineButcher
    by FelineButcher

    Community Contributor

    The Influences of Nutrition on Stress

    Via felinebutcher.net

    More and more scientific studies are linking the influences of nutrition on stress. Sugar consumption can play havoc with the body’s natural chemicals that it uses to combat stress. Stress can also deplete the body of essential nutrients, such as Vitamins B and C.

    The information provided on stress management further explains how bad eating habits might be increasing the stress in your life and how stress can be placing your body out of balance with the nutrients it needs. Read the rest of the article by Feline Butcher http://felinebutcher.net/nutrition/the-influences-of-nutrition-on-stress/

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