This “Camera Eye Line Hack” Is So Helpful For Anyone Who Has An Important Zoom Presentation Or Interview Coming Up

    "It's an easy and inexpensive way to keep your eyes focused in the right place — instead of looking down or at yourself on the screen."

    Whether we like them or not — virtual job interviews are here to stay. Reportedly, 82% of employers use virtual interviews, and 93% of employers plan to continue using them indefinitely.

    a woman sitting at a desk talking to her laptop

    Sitting in front of your Zoom screen to talk to a future employer can feel a bit daunting and impersonal. Luckily, Beth Hendler-Grunt is a career coach who shares on her TikTok page (@next_great_step) many different useful videos aimed at people looking to improve their interview skills and hopefully land a job.

    @next_great_step tiktok page

    One video of hers titled "Best Interview Hack" seemed to catch a lot of people's attention. In the video, Beth explains that nailing your talking points in a job interview or presentation — while maintaining eye contact with the camera — can be helped tremendously with one thing: a strategically-placed sticky note.

    a screenshot of a tiktok video

    In the video, Beth instructs the viewer to jot all of their key talking points or notes onto the sticky side of a Post-It note — then stick that note right next to your laptop or desktop's camera. This way, when you're talking to the interviewer or audience, you're keeping eye contact instead of looking down at your notes.

    a screenshot of a tiktok video

    "The most important aspect of an interview or giving a presentation is to build a connection with the other person," Beth told BuzzFeed.

    a screenshot of a tiktok video

    Beth also says that the Post-It note method — with its limited space — has the bonus of forcing you to think about your *most important* takeaways. "You’ll notice that you can’t fill out long sentences on the note. These are key ideas or bullets to remind you what to say. This assumes that you have prepared and practiced answering questions ahead of time. The notes are just small reminders of material to share," Beth explained.

    a screenshot of a tiktok video

    A lot of commenters shared their success with using this sticky note trick...

    a screenshot of a tiktok comment

    ...while some commenters offered other alternatives to this hack. Like this one:

    a screenshot of a tiktok comment

    And this one:

    a screenshot of a tiktok comment

    I decided to try these tips myself to see which I found to be the most helpful. I first tried Beth's sticky note trick.

    the author taking a selfie trying one of the tips

    Then, I tried one commenter's suggestion of splitting my laptop screen in half — with one side being a full document of my notes and the other half being the meeting screen.

    the author taking a selfie trying one of the tips

    Lastly, I tried another commenter's suggestion of using the Stickies app that already lives on my laptop. This trick was really similar to using a real sticky note. I could pick and drag where I wanted to place the note on-screen, it was easy to read, and for me, it didn't feel too distracting if I were to use this tip during an actual interview or meeting.

    the author taking a selfie trying one of the tips

    Overall, whatever method you choose to use when speaking in a virtual interview, meeting, or presentation — Beth said what's most important is preparation and practice ahead of time.

    a woman talking to a screen of people on her laptop

    Also, if you still want to go the route of just having notes on your desk next to your laptop, that's totally fine, too.

    "It is fine to break eye contact with the interviewer. I think it's best when you start your interview by saying that you have some notes that you prepared and that you will be taking notes. That way they know why you are looking down," Beth explained to BuzzFeed.

    "You want to show an employer that you are engaged, interested, and paying attention to what they're saying. And finally, use those notes from the interview to write a strong thank you note and send it within 24 hours of your meeting," she added.

    For more helpful interview tips and tricks, check out Beth's TikTok and Instagram pages.

    Do you have any interview tips that you love to use? Share them with me in the comments below!