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    How Working Out With Your Child Is Good For Both Of You

    "Your whole life changes overnight, which no one tells you," said Michele Lewis who spoke about having children. Yet moms like Lewis find the time to care for their children and themselves. A workout community called Fit4Mom in San Carlos CA, encourages moms to take care of their bodies with their children right by their sides.

    Erica Marquez (Multimedia Journalist) / Via vimeo.com