For some reason I find watching YouTube clips from my favourite Disney films impossibly soothing. Also Disney song mashups. And also the above Disney video mashup. Basically all the Disney. I have my favourites saved, and when I feel myself getting anxious, I can immediately put one on, and it usually helps me feel a bit calmer.
I have no idea why this is, but I'm not alone! My friend and colleague Rachael recently wrote this fantastic essay about how watching cooking shows helps her to calm her anxieties. IT'S A THING, PEOPLE.