This Is How You Make Healthy Cauliflower Fried Rice
Now this is how you trick yourself into eating healthy!
Healthy Cauliflower Fried "Rice"
Here's what you need:
- One Tbsp. of sesame oil
- One Tbsp. of garlic
- Eight ounces of beef, chicken, pork, shrimp, or tofu
- One cup of diced carrots
- One cup of frozen peas
- Two eggs
- White pepper to taste
- Three Tbsp. of soy sauce
- Chopped green onions for garnish
Here's how to make it:
Break down a head of cauliflower in a food processor until it's the size of rice. Heat sesame oil over high. Add garlic and fry until fragrant. Add the beef, chicken, pork, shrimp, or tofu, and cook until 80% done. Add carrots and peas, stir until thoroughly incorporated. Push ingredients to the sides of the pan to create a well. Pour in two whisked eggs and let it set for 15 seconds. Scramble eggs and fold into the cauliflower rice. Season with white pepper and stir in soy sauce. Garnish with chopped green onions.